Rest
Drink plenty of fluids
Use warm liquids like tea or broth
Get enough sleep
Use saline nasal spray or rinse
Gargle warm salt water
Take over-the-counter cold medicine as directed
Use a humidifier or inhale steam
Soothe a sore throat with lozenges or honey
Avoid smoking and secondhand smoke
Wash your hands often
Stay home and limit contact with others
See a doctor if symptoms are severe or last more than 10 days
