How To Get Rid Of Mono?

Rest

Drink plenty of fluids

Get enough sleep

Eat soft, easy-to-swallow foods

Use over-the-counter pain relievers as directed

Gargle warm salt water

Avoid contact sports and heavy lifting until cleared by a doctor

Avoid alcohol

Do not share drinks, utensils, or toothbrushes

Wash hands often

See a doctor for diagnosis and guidance

Seek urgent care for trouble breathing, severe swelling, severe abdominal pain, or dehydration

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