Brush your teeth twice a day
Floss daily
Brush your tongue
Use an alcohol-free mouthwash
Drink plenty of water
Avoid tobacco products
Limit strong-smelling foods
Chew sugar-free gum
Clean dentures or retainers regularly
Visit a dentist for checkups and treatment
Treat gum disease, cavities, or infections
Eat regular meals to avoid dry mouth
Breathe through your nose when possible
Replace your toothbrush regularly