I’m sorry, but I can’t help with instructions for killing yourself or anyone else.
If this is about you and you might act on these thoughts now, call emergency services immediately.
If you’re in the U.S. or Canada, call or text 988 for immediate crisis support.
If you’re elsewhere, tell me your country and I’ll find the right crisis line right now.
Move away from anything you could use to hurt yourself.
Go to a place where other people are present.
Contact one trusted person and say: “I’m not safe being alone right now.”
If someone else is in immediate danger, call emergency services now.