How To Prevent Strokes?

Control blood pressure

Quit smoking

Manage diabetes

Lower cholesterol

Exercise regularly

Eat a healthy diet

Maintain a healthy weight

Limit alcohol

Treat atrial fibrillation

Take prescribed medications

Reduce salt intake

Stay physically active

Avoid illicit drugs

Get regular medical checkups

Manage stress

Sleep enough

Treat sleep apnea

Stay hydrated

Know stroke warning signs

Seek emergency help immediately

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