Apply a warm compress for 10 to 15 minutes, 3 to 4 times a day
Cleanse the area gently twice daily with a mild, non-comedogenic cleanser
Use an over-the-counter spot treatment with benzoyl peroxide or salicylic acid
Avoid squeezing, picking, or popping the pimple
Use a non-comedogenic moisturizer to prevent irritation
Apply ice wrapped in a clean cloth for short periods to reduce swelling
Keep hair, makeup, and oily products away from the affected area
Wash pillowcases, hats, and face coverings regularly
Use products labeled non-comedogenic and oil-free
Consider a topical retinoid if breakouts are frequent
See a dermatologist if the pimple is very painful, large, or keeps coming back
Seek medical care if there is spreading redness, warmth, pus, or fever
