See a dermatologist for diagnosis and treatment
Use a gentle, non-comedogenic cleanser twice daily
Avoid picking, squeezing, or popping cysts
Apply benzoyl peroxide to acne-prone areas
Use salicylic acid products if tolerated
Try a topical retinoid at night
Use prescription treatments if recommended
Take oral antibiotics only as prescribed
Consider hormonal treatment if acne is hormone-related
Consider isotretinoin for severe or persistent cystic acne
Use oil-free, non-comedogenic moisturizer
Wear sunscreen daily
Keep hair products off the face
Change pillowcases regularly
Avoid heavy, greasy skincare and makeup
Manage stress and sleep regularly
Track possible trigger foods if relevant
Seek urgent care for painful, rapidly worsening, or infected lesions
