Apply a cold compress for 5–10 minutes to reduce redness and swelling
Use a spot treatment with benzoyl peroxide (2.5–5%) or salicylic acid (0.5–2%)
Keep the product on the spot only; avoid the surrounding skin
Use hydrocolloid pimple patches on active pimples overnight
Avoid picking, squeezing, or rubbing the area
Cleanse gently once or twice daily with a mild cleanser
Use a non-comedogenic, oil-free moisturizer
Wear sunscreen daily (SPF 30+) to prevent dark marks from worsening
If you have inflamed acne, consider a short-term use of adapalene 0.1% as directed on the label
For painful or deep pimples, consider a same-week appointment for prescription options (e.g., corticosteroid injection)
If you get frequent spots, use a consistent acne routine (benzoyl peroxide wash or salicylic acid cleanser plus a retinoid)
Seek medical advice if spots are severe, scarring, cystic, or not improving after 6–8 weeks