Use sunscreen daily with SPF 30 or higher
Wear protective clothing and cover exposed skin
Apply aloe vera gel to soothe and calm skin
Use a gentle exfoliating scrub 2 to 3 times a week
Try a body pack with yogurt and gram flour
Apply a mixture of turmeric, milk, and honey
Use lemon juice only if your skin is not sensitive
Moisturize regularly to support skin repair
Take a bath with oatmeal for mild exfoliation
Use products with vitamin C or niacinamide
Stay hydrated and eat foods rich in antioxidants
Avoid further sun exposure during peak hours
Consult a dermatologist for stubborn tan or irritation