How To Reduce Body Melanin?

Use broad-spectrum sunscreen SPF 30 or higher daily

Avoid direct sun exposure during peak hours

Wear protective clothing, hats, and sunglasses outdoors

Use topical vitamin C

Use topical niacinamide

Use topical azelaic acid

Use topical kojic acid

Use topical alpha arbutin

Use topical retinoids

Use topical glycolic acid or lactic acid

Use topical tranexamic acid

Use hydroquinone only under medical supervision

Treat acne, eczema, and other skin inflammation promptly

Avoid picking, scratching, and rubbing the skin

Use gentle cleansers and moisturizers

Maintain consistent skincare use for several weeks to months

Consult a dermatologist for persistent pigmentation

Consider chemical peels, laser treatments, or prescription therapies with a specialist

Avoid unregulated skin-lightening products

Avoid steroid-mixed creams without medical advice

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