Use a daily broad-spectrum sunscreen
Apply a retinoid or retinol at night
Moisturize regularly
Use a gentle cleanser
Stay hydrated
Eat a balanced diet rich in antioxidants
Get enough sleep
Avoid smoking
Limit alcohol intake
Reduce sun exposure
Use vitamin C serum
Use hyaluronic acid products
Exfoliate gently
Manage stress
Avoid harsh skincare products
Consider professional treatments like chemical peels
Consider microneedling
Consider laser resurfacing
Consider Botox or dermal fillers
Keep facial expressions relaxed
Sleep on your back
Maintain a healthy weight
