Maintain good posture
Keep your skin clean and moisturized
Wash your face twice daily
Use sunscreen every day
Get regular haircuts
Choose a hairstyle that suits your face
Keep facial hair neat or stay clean-shaven
Brush and floss your teeth daily
Whiten teeth if needed
Wear well-fitting clothes
Choose simple, clean, and coordinated outfits
Keep your nails trimmed and clean
Shower regularly
Use deodorant
Stay physically fit
Exercise consistently
Eat a balanced diet
Drink enough water
Sleep 7 to 9 hours nightly
Manage stress
Fix your eyebrows if necessary
Avoid bad breath
Stand and walk confidently
Smile naturally
Reduce acne and skin irritation
Avoid smoking
Limit alcohol
Keep body and clothes smelling fresh
Develop a calm and confident attitude
Practice good grooming habits daily
