Eat fresh moringa leaves raw in salads
Add moringa leaves to soups and stews
Stir moringa leaves into curries
Sauté moringa leaves with garlic or onions
Blend moringa leaves into smoothies
Mix moringa powder into water, juice, or milk
Stir moringa powder into oatmeal or yogurt
Add moringa powder to sauces or dressings
Brew moringa leaves as tea
Cook moringa pods in soups or curries
Steam or boil moringa leaves before eating
Use moringa leaves as a cooked side dish
Sprinkle moringa powder over food before serving
