Use a rescue inhaler if prescribed
Avoid smoke, dust, strong odors, and other triggers
Sit upright and try to stay calm
Use a humidifier or inhale warm steam if it helps
Drink water to stay hydrated
Rest and avoid strenuous activity
Take prescribed allergy or asthma medicines as directed
Use a peak flow meter if you have one
Seek medical care if wheezing is severe, frequent, or worsening
Call emergency services if you have trouble breathing, blue lips, chest pain, or cannot speak in full sentences