Cleanse your skin gently twice a day
Use a moisturizer suitable for your skin type
Apply broad-spectrum sunscreen every day
Stay hydrated by drinking enough water
Eat a balanced diet rich in fruits and vegetables
Get enough sleep each night
Avoid smoking and limit alcohol
Remove makeup before sleeping
Exfoliate gently and not too often
Avoid harsh skincare products
Manage stress effectively
Keep your hands off your face
Change pillowcases and towels regularly
Protect your skin from excessive sun exposure
See a dermatologist for persistent skin concerns