Sprinkle them on oatmeal, yogurt, or cereal
Add them to smoothies
Mix them into salads
Stir them into soups or stews
Blend them into sauces or dressings
Use them in baking recipes
Top toast, avocado, or fruit with them
Eat them plain by the spoonful
Mix them into granola or trail mix
Add them to energy balls or bars
Stir them into nut butter
Combine them with pasta or grain bowls