Apply a warm compress for 10–15 minutes, 3–4 times before bed
Cleanse gently with a mild, non-irritating face wash
Apply a spot treatment with 2.5% benzoyl peroxide
Apply a spot treatment with 1–2% salicylic acid if benzoyl peroxide is not tolerated
Use a hydrocolloid patch only if the pimple has come to a head
Apply ice wrapped in a clean cloth for 5–10 minutes to reduce swelling
Do not squeeze, pick, or pop it
Use a non-comedogenic moisturizer to prevent irritation
Sleep with a clean pillowcase
Avoid heavy makeup and oily products overnight
Take an over-the-counter pain reliever if needed and safe for you
See a dermatologist if it is very painful, large, or frequent
