Stop posting for 24–72 hours
Delete any posts that may violate TikTok guidelines
Review your account for community guideline or copyright strikes
Remove spammy hashtags, captions, and repetitive comments
Stop using bots, automation, or third-party growth tools
Avoid posting the same content repeatedly
Switch to original, high-quality content
Use a normal posting schedule instead of mass posting
Check account status in TikTok settings
Update the app to the latest version
Clear cache and restart the app
Log out and log back in
Reinstall the app if needed
Make your account private temporarily, then switch back to public
Verify your email and phone number
Appeal any mistaken enforcement through TikTok support
Wait for the restriction to expire if it is temporary
Keep future content fully compliant with TikTok rules