Drink water or an electrolyte drink
Rest and sleep
Eat bland foods if you can tolerate them
Avoid more alcohol
Take a pain reliever only if it is safe for you
Avoid acetaminophen if you have been drinking heavily
Sip ginger tea or eat ginger for nausea
Try a light snack before getting up
Keep the room quiet and dim
Take a cool shower
Get fresh air
Seek medical help if you have trouble breathing, confusion, severe vomiting, fainting, or chest pain