Maintain a healthy body weight
Do chest exercises to improve pectoral muscle tone
Wear a properly fitted, supportive bra
Use posture exercises to improve appearance
Consider padded or push-up bras for temporary enhancement
Discuss hormonal options with a qualified doctor
Consider breast augmentation surgery with a board-certified plastic surgeon
Consider fat transfer breast augmentation with a qualified surgeon
Avoid unproven pills, creams, and supplements
Seek medical advice before trying any hormone-based method
