How To Know If You Have Insulin Resistance?

Get a fasting blood sugar test

Get an HbA1c test

Get a fasting insulin test

Ask for a HOMA-IR calculation

Check for high triglycerides

Check for low HDL cholesterol

Check for excess belly fat

Check for weight gain around the waist

Check for darkened skin patches on the neck or armpits

Check for skin tags

Check for frequent hunger or cravings

Check for fatigue after meals

Check for difficulty losing weight

Check for elevated blood pressure

Check for polycystic ovary syndrome symptoms

Check for a family history of type 2 diabetes

Check for a history of gestational diabetes

Check for elevated waist circumference

Ask a healthcare professional for evaluation

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