Maintain a healthy weight
Do neck and chin exercises
Improve posture
Use retinoid or peptide skincare products
Apply daily sunscreen to the neck
Stay hydrated
Build muscle with overall strength training
Consider radiofrequency treatments
Consider ultrasound skin tightening
Consider laser treatments
Consider microneedling
Consider dermal fillers if recommended
Consider Botox for neck bands if recommended
Consider surgical neck lift for severe sagging