See a doctor to identify the cause of the nerve pain
Follow the prescribed treatment plan
Take medications only as directed
Use heat or cold packs if recommended
Rest the affected area when needed
Do gentle stretching or physical therapy exercises
Maintain good posture
Stay physically active within your limits
Manage blood sugar if you have diabetes
Avoid alcohol and smoking
Get enough sleep
Reduce stress with relaxation techniques
Wear supportive footwear or braces if needed
Protect the affected area from injury
Eat a balanced diet with adequate vitamins
Seek urgent care for sudden weakness, numbness, or severe worsening pain
