Use broad-spectrum sunscreen SPF 30 or higher every day
Reapply sunscreen every 2 hours when outdoors
Wear hats and seek shade to reduce sun exposure
Use a gentle cleanser and avoid harsh scrubbing
Apply topical vitamin C in the morning
Use niacinamide to help even skin tone
Use azelaic acid to reduce dark spots
Use retinoids at night if tolerated
Use alpha hydroxy acids or beta hydroxy acids a few times per week
Consider hydroquinone only under medical guidance
Treat acne, eczema, and other triggers early
Avoid picking, squeezing, or scratching skin
Use moisturizers to support the skin barrier
Patch test new skincare products before regular use
See a dermatologist for persistent or severe hyperpigmentation
Consider chemical peels, laser treatments, or prescription creams with professional guidance