Get enough sleep consistently
Sleep with your head slightly elevated
Reduce salt intake
Drink enough water
Apply a cold compress
Use chilled cucumber slices or cold tea bags
Treat allergies if they are a trigger
Avoid rubbing your eyes
Use an eye cream with caffeine or retinol
Protect skin from sun exposure with sunscreen and sunglasses
Stop smoking
Limit alcohol
Manage stress
Reduce screen time and eye strain
Consider professional treatments like fillers, laser therapy, or surgery if needed