Ice the area for 5–10 minutes at a time, several times before bed
Apply a warm compress for 10–15 minutes to reduce swelling
Use a spot treatment with 2.5% benzoyl peroxide
Use a spot treatment with 1–2% salicylic acid
Apply a small amount of hydrocolloid patch if the zit has come to a head
Keep the area clean with a gentle cleanser
Do not squeeze, pick, or pop it
Use a non-comedogenic moisturizer if the skin feels irritated
Sleep with your head slightly elevated
Avoid heavy makeup or oily products on the area
Take an over-the-counter pain reliever if needed and safe for you
See a dermatologist if it is large, very painful, or keeps coming back
