Wash your face gently twice a day with a mild cleanser
Do not pick, squeeze, or pop pimples
Apply benzoyl peroxide spot treatment
Apply salicylic acid treatment
Use a cold compress to reduce swelling
Use an ice wrapped in cloth for a few minutes at a time
Keep your hands off your face
Use non-comedogenic skincare and makeup
Remove makeup before sleeping
Change pillowcases regularly
Avoid heavy, oily products
Use a hydrocolloid pimple patch
Get enough sleep
Drink enough water
Reduce high-sugar and high-dairy foods if they trigger breakouts
See a dermatologist if pimples are severe, painful, or persistent