how to heal a wound quickly

Wash your hands before touching the wound

Apply direct pressure with a clean cloth or sterile gauze to stop bleeding

Rinse the wound gently with clean running water

Remove visible dirt with clean tweezers cleaned with alcohol

Pat the area dry with clean gauze

Apply a thin layer of antibiotic ointment or petroleum jelly

Cover with a sterile bandage or dressing

Change the dressing daily or when wet or dirty

Keep the wound clean and dry

Avoid picking at scabs

Rest the injured area and reduce movement if possible

Elevate the area if it is swollen

Eat enough protein, vitamin C, and zinc

Drink plenty of water

Get enough sleep

Seek medical care if the wound is deep, gaping, very dirty, from an animal or human bite, or shows signs of infection

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