How To Know If I Tore My ACL?

A sudden “pop” at the time of injury

Immediate swelling within a few hours

Severe knee pain right after the injury

Feeling like the knee is unstable or “gives out”

Trouble bearing weight or walking normally

Loss of full range of motion

Pain when trying to pivot, twist, or change direction

Tenderness around the knee joint

A feeling that the knee is loose or shifting

Bruising around the knee after the injury

Difficulty continuing the activity after the injury

Symptoms that do not improve over a few days

A medical exam is needed to confirm an ACL tear

An MRI is often used to diagnose it

Seek urgent care if the knee is very swollen, deformed, or you cannot walk

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