See a doctor to confirm the cause and severity of high iron
Stop iron supplements unless prescribed
Avoid multivitamins containing iron
Reduce intake of iron-rich foods if advised by a clinician
Avoid vitamin C supplements with iron-rich meals
Limit alcohol intake
Donate blood if medically approved
Undergo therapeutic phlebotomy if prescribed
Take chelation therapy only if prescribed
Treat underlying conditions such as hemochromatosis, liver disease, or repeated transfusions
Avoid cooking acidic foods in cast iron cookware if iron overload is a concern
Monitor ferritin, transferrin saturation, and liver function as directed by a clinician