Eat more iron-rich foods
Include heme iron sources such as red meat, liver, poultry, and fish
Include non-heme iron sources such as beans, lentils, tofu, spinach,...
Treat the underlying cause of low white blood cell count
Follow your doctor’s advice for any prescribed medications
Eat a balanced diet with enough protein, vitamins,...
Eat iron-rich foods such as red meat, liver, poultry, fish, beans, lentils, tofu, spinach, and fortified cereals
Include vitamin C-rich foods such as citrus fruits,...
