How To Know If Your Iron Is Low?

Fatigue or low energy

Pale skin or pale inner eyelids

Shortness of breath

Dizziness or lightheadedness

Headaches

Cold hands and feet

Rapid heartbeat

Weakness

Brittle nails

Hair loss

Craving ice or non-food items

Restless legs

Trouble concentrating

Lab tests showing low hemoglobin, ferritin, or iron levels

Suggested for You

Trending Today