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Grains

Bring water, broth, or a mix of both to a boil in a pot Add salt to the liquid Reduce the heat to low Slowly whisk in...

Rinse the amaranth grains thoroughly under cold water Drain well Use 1 part amaranth to 2.5 to 3 parts water Bring the water to a boil Add the...

Rinse the farro under cold water Add 1 cup farro to 3 cups water or broth Bring to a boil Reduce to a simmer Cover and cook until...

Rinse the buckwheat under cold water Optional: toast the buckwheat in a dry pan for 2 to 3 minutes Add 1 part buckwheat to 2 parts...

Rinse the barley under cold water Add 3 cups of water or broth for every 1 cup of barley Bring the liquid to a boil Add the...