Health Drinks

Rinse dried sea moss thoroughly to remove sand and debris Soak the sea moss in clean water for 12 to 24 hours Drain and rinse again Blend...

2 cups water 1/4 teaspoon salt 2 tablespoons sugar or honey 1/4 cup orange juice or lemon juice Mix all ingredients until fully dissolved Chill before drinking Adjust sweetness or...

Use 1 to 2 teaspoons of dried lemon balm leaves or 2 to 3 teaspoons of fresh leaves Add the leaves to 1 cup of...

2–3 inches fresh ginger root 1 lemon, juiced 1–2 tablespoons water 1 teaspoon honey, optional Peel the ginger Chop the ginger into small pieces Blend the ginger with water Strain the...

Take 1 to 2 teaspoons of saunf (fennel seeds) Rinse the saunf with clean water Add the saunf to 1 to 2 cups of water Soak it...

Rinse 1 to 2 teaspoons of fennel seeds Crush the fennel seeds lightly Boil 1 to 2 cups of water Add the crushed fennel seeds to the...

Boil 1 to 2 cups of water Add 1 teaspoon of fennel seeds Turn off the heat Cover and steep for 5 to 10 minutes Strain the water...

Take 1 to 2 teaspoons of cumin seeds Add 1 to 2 cups of water to a saucepan Add the cumin seeds to the water Bring the...

Rinse 1 cup dried sea moss thoroughly under cool running water Remove any debris, shells, or dark spots Soak the sea moss in a bowl with...