You may notice allergy symptoms that are worse at home or in bed
Sneezing
Runny or stuffy nose
Itchy, watery, or red eyes
Coughing
Wheezing
Shortness of breath
Itchy throat or...
Open windows and doors regularly for fresh air
Use exhaust fans in kitchens and bathrooms
Replace HVAC filters on schedule
Clean and vacuum frequently with a HEPA...