Rest your voice as much as possible
Avoid whispering
Drink plenty of water
Sip warm fluids
Use a humidifier or inhale steam
Avoid smoking and secondhand smoke
Avoid alcohol and...
Rest your voice as much as possible
Avoid whispering
Drink plenty of water
Sip warm fluids like tea or broth
Use a humidifier or inhale steam
Avoid smoking and...
Rest your voice completely
Avoid whispering
Drink plenty of water
Use warm fluids like tea or broth
Use a humidifier or inhale steam
Suck on lozenges or hard candy
Avoid...
Rest your voice as much as possible
Avoid whispering
Drink plenty of water
Sip warm fluids like tea or broth
Use a humidifier or inhale steam
Avoid smoking and...
Rest your voice completely
Avoid whispering
Drink plenty of water
Sip warm fluids
Use a humidifier or inhale steam
Avoid smoking and secondhand smoke
Avoid alcohol and caffeine
Suck on lozenges...
Rest your voice
Drink plenty of water
Use a humidifier
Avoid whispering
Avoid smoking and secondhand smoke
Avoid alcohol and caffeine
Suck on lozenges or hard candy
Gargle warm salt water
Avoid...
Rest your voice as much as possible
Avoid whispering
Drink plenty of water
Use warm fluids like tea or broth
Use a humidifier or inhale steam
Avoid smoking and...
Rest your voice as much as possible
Avoid whispering
Drink plenty of water
Use warm fluids like tea or broth
Use a humidifier or inhale steam
Avoid smoking and...