Wear broad-spectrum sunscreen daily
Reapply sunscreen every two hours when outdoors
Use a gentle cleanser and moisturizer
Apply retinoids at night if tolerated
Use products with hyaluronic acid or peptides
Keep skin hydrated
Avoid smoking
Limit alcohol intake
Get enough sleep
Manage stress
Avoid excessive squinting and frowning
Wear sunglasses to reduce facial strain
Do not over-wash your face
Exfoliate gently and not too often
Maintain a healthy diet rich in antioxidants
Stay hydrated throughout the day
Sleep on your back when possible
Avoid rubbing or pulling the skin on your forehead