Keep skin clean and dry
Change out of sweaty clothes promptly
Wear breathable fabrics and moisture-wicking socks
Change socks and underwear daily
Dry thoroughly after bathing, especially between toes and skin folds
Use shower shoes in public showers, pools, and locker rooms
Do not share towels, shoes, razors, or personal items
Keep nails trimmed and clean
Wear well-ventilated shoes and rotate pairs
Wash hands regularly
Treat cuts and scrapes promptly
Manage blood sugar if you have diabetes
Avoid walking barefoot in damp public areas
Use antifungal powder or spray if prone to moisture buildup
Keep living spaces clean and dry
Seek medical care early if symptoms appear