Get enough sleep every night
Keep a consistent bedtime and wake-up routine
Prepare clothes, books, and supplies the night before
Set multiple alarms if needed
Eat a healthy breakfast
Stay organized with assignments and deadlines
Keep up with homework and studying
Communicate early with teachers about problems
Attend regular medical and dental checkups
Follow treatment plans for ongoing health issues
Wash hands often and practice good hygiene
Stay home only when truly sick
Get recommended vaccinations
Dress appropriately for the weather
Arrange reliable transportation in advance
Leave home early to avoid being late
Address stress, anxiety, or bullying quickly
Ask for help from parents, counselors, or staff when needed
Keep school attendance a priority
Track attendance and notice patterns early