How To Avoid UTI?

Drink plenty of water

Urinate regularly and do not hold urine for long periods

Urinate after sexual activity

Wipe from front to back

Keep the genital area clean and dry

Avoid using scented feminine products

Avoid douching

Wear breathable cotton underwear

Change out of wet clothing promptly

Avoid tight-fitting clothing for long periods

Practice safe sex

Manage constipation

Take prescribed antibiotics exactly as directed

Avoid unnecessary catheter use

Clean the genital area before and after sex

Seek medical care promptly if symptoms appear

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