Choose a board with a leash
Check the wave conditions and swim only where it is safe
Put the leash on your wrist or arm
Lie on the board with your chest centered
Keep your legs straight and slightly apart
Paddle with your hands to catch a wave
Point the nose of the board toward shore
Kick gently to help glide if needed
Hold the board firmly with both hands
Stay low and balanced while riding
Lean slightly to steer left or right
Fall off safely if you lose balance
Swim back to the lineup calmly
Avoid crowded areas and follow beach rules