Limit alcohol or avoid it completely
Maintain a healthy weight
Eat a balanced diet with plenty of vegetables, fruits, whole grains, and lean protein
Reduce sugary drinks, refined carbs, and highly processed foods
Exercise regularly
Stay hydrated
Avoid unnecessary medications and supplements
Follow dosage instructions for all medicines
Get vaccinated for hepatitis A and hepatitis B if recommended
Practice safe sex
Do not share needles or personal items that may carry blood
Get tested for hepatitis if you are at risk
Manage diabetes, cholesterol, and blood pressure
Avoid smoking
Get regular medical checkups
Seek medical care for persistent fatigue, yellowing skin or eyes, dark urine, or abdominal swelling