You cannot accurately check blood pressure at home without a blood pressure machine
You can only look for warning signs that may suggest high or low blood pressure
Check for symptoms such as headache, dizziness, blurred vision, chest pain, shortness of breath, weakness, or fainting
Feel your pulse at the wrist or neck to see if it is unusually fast, slow, or irregular
Compare symptoms with your usual condition if you know your normal blood pressure range
Seek medical help if you have severe symptoms or feel unwell
Use a proper blood pressure monitor for an accurate reading
Ask a pharmacist, clinic, or doctor to check your blood pressure if you do not have a machine