Brush after every meal and before bed
Use a soft-bristled toothbrush or electric toothbrush
Angle the brush above and below the brackets
Brush along the gumline carefully
Brush each tooth surface: front, back, and chewing surfaces
Use fluoride toothpaste
Rinse the toothbrush often while brushing
Floss daily with floss threaders, orthodontic floss, or a water flosser
Clean between teeth and under wires
Use interdental brushes to clean around brackets and wires
Rinse with water or an alcohol-free fluoride mouthwash
Avoid sticky, hard, and sugary foods
Check for trapped food after eating
Replace toothbrushes regularly
Visit the dentist and orthodontist for regular cleanings and checkups