Take a salt bath or shower
Spend time in nature
Practice deep breathing
Meditate quietly
Visualize white light surrounding you
Smudge with sage or incense
Use sound cleansing with bells or singing bowls
Declutter your space
Set clear personal boundaries
Release negative thoughts and emotions
Journal your feelings
Get enough sleep
Drink plenty of water
Wear or carry cleansing crystals
Practice gratitude
Move your body through exercise or stretching