Set aside uninterrupted time in a quiet, dark, comfortable place
Lie down or sit in a relaxed position
Turn off distractions and dim lights
Breathe slowly and...
Pray regularly
Read sacred scripture daily
Reflect quietly in meditation
Attend worship services consistently
Confess sins and seek forgiveness
Practice gratitude every day
Serve others with compassion
Obey God’s commandments
Repent sincerely
Surround...
Be sincere and humble
Find a quiet place
Focus your mind and heart
Address God respectfully
Give thanks
Confess your mistakes
Ask for help, guidance, and forgiveness
Pray for others
Speak honestly...
