Open the Instagram app and go to your profile
Tap the menu icon
Select Settings and privacy
Tap Help
Tap Report a problem
Follow the prompts to submit your issue
Use the Help Center at help.instagram.com
Visit the Instagram support pages for account, login, and safety issues
Check the app’s support and troubleshooting articles
Use the in-app support forms for hacked, disabled, or impersonation accounts
Submit a report from the login screen if you cannot access your account
Contact Meta support if your account is linked to Meta Business tools
Use the Meta Business Help Center for business account issues