Use condoms consistently and correctly
Take oral contraceptive pills as prescribed
Use a contraceptive patch
Use a vaginal ring
Get a contraceptive injection
Use a contraceptive implant
Use an intrauterine device (IUD)
Use a diaphragm or cervical cap with spermicide
Use emergency contraception after unprotected sex
Track fertile days and avoid unprotected sex during them
Use withdrawal only if no other method is available
Consider permanent sterilization if you do not want future pregnancy
Consult a healthcare professional to choose the best method
