Stir chia seeds into oatmeal, yogurt, or smoothies
Mix chia seeds with milk or plant milk to make chia pudding
Combine chia seeds with water to make a gel for baking
Use chia gel as an egg substitute in muffins, pancakes, and cookies
Sprinkle chia seeds over salads, cereal, or toast
Add chia seeds to bread, muffins, granola, or energy bars
Blend chia seeds into sauces, soups, or dressings to thicken them
Mix chia seeds into jam or fruit compote to help it set
Add chia seeds to homemade crackers or flatbreads
Soak chia seeds before using them in recipes for a softer texture