Isolate yourself in a separate room if possible
Wear a well-fitting mask around others
Rest as much as possible
Drink plenty of fluids
Eat light, nutritious meals if you can
Monitor your temperature and symptoms regularly
Use fever or pain medicine only as directed on the label or by a doctor
Use a pulse oximeter if available and check oxygen levels
Sleep on your side or in a position that helps breathing
Keep the room well ventilated
Wash hands frequently
Avoid close contact with others
Clean frequently touched surfaces regularly
Stay in touch with a doctor or local health service
Seek urgent medical help if breathing becomes difficult
Seek urgent medical help if lips or face turn blue or gray
Seek urgent medical help if chest pain occurs
Seek urgent medical help if confusion or severe drowsiness occurs
Seek urgent medical help if oxygen levels drop below the level advised by a doctor
Seek urgent medical help if symptoms worsen quickly
Follow local public health guidance for testing and ending isolation
